About Holisticmealtraining
Empowering people across Poland to master the art of clean eating through evidence-based online education and community support.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
Holisticmealtraining was born from a simple observation: many people want to eat healthier and cook better, but lack clear, accessible guidance. Founded by a team of passionate food professionals and nutrition educators, we recognized that clean eating doesn't have to be complicated, restrictive, or intimidating. It should be practical, enjoyable, and integrated into everyday life.
From our earliest days, we committed to creating online cooking classes that go beyond recipes. We wanted to teach the principles behind whole-food cooking, ingredient selection, meal planning, and sustainable lifestyle habits. Our vision is to reach people across Poland—and eventually beyond—with high-quality, judgment-free education that respects different backgrounds, preferences, and dietary approaches.
Today, Holisticmealtraining operates as an independent educational platform. We continue to refine our curriculum based on student feedback, emerging culinary science, and the real-world challenges our community faces. Every class, every article, and every resource we create is designed with one goal in mind: to make clean eating accessible, understandable, and genuinely sustainable for everyone.
Our Mission & Values
Our Mission
To democratize knowledge about clean eating and practical home cooking, empowering individuals to make informed food choices and develop sustainable, joyful relationships with nourishment.
Core Values
- ✓ Integrity: We present science-based information honestly and transparently.
- ✓ Inclusivity: Clean eating is for everyone—no judgment, no gatekeeping.
- ✓ Practicality: Theory matters, but real-world application is what transforms lives.
- ✓ Community: We believe learning is richer when shared with others on the same journey.
Meet Our Team
Our team brings together years of culinary expertise, nutrition knowledge, and teaching experience. We're united by a passion for helping others discover the power of real food.
Katarzyna Nowak
Founder & Lead Instructor
Katarzyna is a certified culinary educator with over twelve years of experience teaching cooking techniques across Poland. She holds advanced certifications in food science and nutrition education. Her teaching philosophy centers on demystifying cooking while emphasizing ingredient quality, simple techniques, and seasonal eating patterns. Outside the classroom, Katarzyna works with local farmers and markets to source inspiration for her curriculum.
Michał Lewandowski
Curriculum Director
Michał brings a background in educational design and food science. He researches and develops our curriculum to ensure it reflects current understanding of nutrition, sustainable food systems, and practical home cooking. With a master's degree in food technology and years of experience designing online learning platforms, Michał ensures every course meets our high standards for clarity, accuracy, and engagement. He is passionate about making complex concepts accessible to learners of all backgrounds.
Agnieszka Witkowska
Community Manager & Student Support
Agnieszka is the heart of our student experience, managing our online community, answering questions, and gathering feedback. She holds certifications in adult education and brings warmth and expertise to every interaction. With her background in customer support and genuine enthusiasm for helping others succeed, Agnieszka creates a welcoming environment where students feel heard and supported. She also coordinates our community challenges and peer-learning initiatives.
Paweł Kucharski
Video Production & Content Creator
Paweł ensures our online classes are visually clear, technically sound, and genuinely engaging to watch. His background in documentary filmmaking and online education production means our lessons are shot and edited with professional care. He works closely with instructors to translate live teaching into compelling video content, handling everything from filming kitchen techniques to editing final course modules. Paweł is committed to making learning both beautiful and accessible.
Our Achievements
Online Courses Created
From foundational cooking skills to advanced meal planning strategies, our library continues to grow with carefully researched and professionally produced content.
Active Community Members
A growing community of learners across Poland who share recipes, ask questions, celebrate progress, and support one another in their clean eating journeys.
Partner Culinary Schools
We collaborate with respected culinary institutions across Poland to ensure our teaching methods align with industry best practices and academic standards.
Live Teaching Sessions
We host regular live classes where students can cook alongside instructors, ask real-time questions, and connect with peers in an interactive virtual kitchen.
What Students Say
"I signed up thinking I'd learn a few recipes, but Katarzyna's teaching transformed how I think about food entirely. Now I understand *why* ingredients matter, how to read recipes creatively, and how to plan meals without stress. The community aspect was unexpected—seeing other people's progress keeps me motivated."
Joanna Szczepańska
Marketing Manager, Warsaw
"As a working parent with limited time, I needed practical, no-nonsense cooking education. These classes deliver exactly that. The videos are clear, the recipes are genuinely doable on weeknights, and I'm no longer ordering takeout three times a week. Highly worth it."
Tomasz Kowalski
Software Engineer, Krakow
"I've tried many nutrition and cooking programs online, and this is the first one that doesn't make me feel judged or overwhelmed. The instructors genuinely care, the information is science-based but accessible, and the community is supportive. I feel like I'm learning from friends, not salespeople."
Magdalena Lewandowska
Fitness Instructor, Gdańsk
Get in Touch
Have questions about our courses, the community, or our approach? We'd love to hear from you. Reach out with any feedback or inquiries.
For editorial inquiries, collaboration proposals, or general questions about our content and community, please contact us at the email above. We typically respond within 2 business days.
Ready to Explore Our Classes?
Browse our full library of articles and course information to discover what resonates with you.